Healthy Cauliflower Mash | Teami Blends
Healthy Cauliflower Mash

Healthy Cauliflower Mash

A creamy, delicious, and healthy alternative to traditional mashed potatoes!

  • Level: Medium
  • Boiling
  • Dinner
  • American

Ingredients

Directions

Bring a large pot of salted water to a boil, add the cauliflower and garlic and cook for about 10 minutes or until the cauliflower is tender.  Drain, return it back to the hot pan and let it stand for 2 to 3 minutes with the lid on the pan.

Put the cauliflower and garlic in a food processor, add the olive oil, salt and pepper and mix until smooth.  (You can also use a potato masher or hand blender)

Add salt & pepper to taste!  Garnish with chopped fresh thyme, salt, pepper and a little olive oil!

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