How to Use Tea for Beauty and Wellness

Calling all tea lovers! Did you know that your favorite brew isn't just a treat for your taste buds? Yep, turns out, you can turn your morning, afternoon or nightly tea into a boost towards better beauty and health. Which is why we'd like to break down what makes these blends so special and which ones you might use for your specific goals this summer!

Chai Tea: Spicy & Invigorating

First up, let's talk about chai tea. This aromatic blend of black tea and spices like cinnamon, cardamom, ginger, and cloves isn't just a delicious way to warm up on a chilly day—it's also packed with antioxidants that can help give your skin a healthy glow. Plus, the combination of spices in chai can aid digestion and boost metabolism, making it a great choice for those looking to support their overall wellness.

Butterfly Pea Flower Tea: Pretty in Blue

If you're looking to add a pop of color to your tea routine, butterfly pea flower tea is where it's at. This vibrant blue brew isn't just wonderful to look at—it's also loaded with antioxidants that can help fight signs of aging and promote radiant skin. Plus, some studies suggest that butterfly pea flower tea may have mood-boosting properties, making it the perfect pick-me-up when you're feeling blue.

Matcha: Green Goodness

Ah, matcha—the darling of the tea world. This powdered green tea isn't just trendy—it's also brimming with health benefits. Thanks to its high concentration of antioxidants, matcha may help protect your skin from environmental damage and promote a healthy complexion. Plus, its unique combination of caffeine and L-theanine can provide a calm, focused energy boost without the jitters often associated with coffee.

Oolong Tea: Balance in a Cup

Looking for a tea that's somewhere between green and black? Enter oolong tea. This semi-oxidized brew boasts a wide range of health benefits, from promoting weight loss to supporting heart health. Plus, oolong tea contains polyphenols that can help protect your skin from UV damage and reduce the risk of wrinkles and fine lines. It's also just one of our main ingredients in the Teami Skinny Tea! 

So Much More to Explore!

Whether you prefer the spicy kick of chai, the vibrant hue of butterfly pea flower tea, the green goodness of matcha, or the balanced flavor of oolong, there's a tea out there for everyone. So why not make your daily brew work double duty by incorporating some of these beauty and health-boosting blends into your routine? Or explore some of our other specially curated blends for energy, detox, beauty & more!

Check out ALL Teami Tea Blends Here!