Gut Health Smoothie Bowl Recipe
Stress, lack of nutrition, physical inactivity, and alcohol can throw the gut microbiome out of balance. Gut health not only plays an important role in having a clear complexion but also with overall health and wellness. So, we decided to whip up a delicious smoothie bowl packed with superfood ingredients, probiotics and prebiotics to balance your belly and help contribute to your health + fitness journey. Give it a try and share with us on instagram @teamiblends to let us know what you think!
Ingredients:
- 1 Scoop of Superfood Greens
- 1 Scoop of Gut Love Probiotic + Prebiotic Powder
- 1 Cup of Frozen Pineapple
- 1/2 Cup of Frozen Mango
- 1 Frozen Banana
- Splash of Almond or Coconut Milk
- 1/3 Cup of Granola
- Blueberries and/or Raspberries
Directions:
1) Blend frozen pineapple, mango, banana and coconut milk together
2) Blend in a scoop of Superfood Greens and Gut Love
3) Pour into a bowl and top with granola, blueberries and raspberries!
4) Enjoy ;)
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